Recognise the signs early
When gambling stops being entertainment
Problem gambling often develops gradually. The following signs are commonly associated with gambling behaviour that has moved beyond healthy entertainment. If several of these apply to you, consider using the self-exclusion or cooling-off tools, or seeking support.
Spending more money on gambling than you originally planned on a regular basis.
Placing bets with money intended for rent, utilities, food, school fees, or loan repayments.
Borrowing money or selling personal items to fund gambling activity.
Feeling unable to stop gambling once you have started a session, even when ahead.
Lying to family members, a partner, or colleagues about how much time or money you spend gambling.
Returning to gamble immediately after a loss with the aim of winning back what you have lost.
Gambling interfering with work responsibilities, professional reputation, or career progression.
Feeling restless, irritable, or anxious when you are not gambling or when you try to reduce your activity.
Using gambling to cope with stress, loneliness, boredom, anxiety, or other emotional difficulties.
Neglecting meals, sleep, exercise, or important personal and family commitments because of gambling sessions.
Previously self-excluding but attempting to open a new account to resume gambling before the exclusion period ends.
Spending significant time thinking about gambling, planning your next session, or reviewing past bets obsessively.
If you recognise several of these patterns in yourself or someone you care about: Contact eliga88 support to activate a self-exclusion or cooling-off period immediately. You can also reach out to the support organisations listed below. Taking action early — before financial or personal damage becomes severe — is always the right decision.